How Abbotsford Physiotherapy Can Help You Ease Pain
If you’re struggling with joint pain, arthritis, chronic pain, recovery from a surgical procedures such as a broken ankle with pins or a hip replacement, or any other painful medical condition such as a back injury or sports injury, you may be able to benefit from physiotherapy. Many patients find relief from their pain when they visit a physiotherapist one to three times per week. Not all physiotherapists are the same so you’ll want to make sure that you find one that understands your needs and how to best treat your medical condition.
What Is Physiotherapy?
Physiotherapy incorporates physical activity, massage, TENS units, acupuncture, and more into a treatment protocol that is designed to help you deal with or alleviate pain. They use a variety of techniques that will help to improve your range of motion and your activities of daily living. If you’ve had surgery they will work to help strengthen the area of the body that had surgery such as a hip replacement, a knee replacement, pins in an ankle or shoulder etc.
They may combine several treatment methodologies into their protocol to help you manage and ease your pain. Whether it’s from joint pain, muscular pain, arthritis, recovering from an injury, or any other medical condition, they will design a regimen especially for you. It will be completely personalized for your needs.
How Can Physiotherapy Help Ease Pain?
Physiotherapy works by helping to stretch out tight muscles that may be causing pain. It improves range of motion. It can help speed up a recovery after a surgical procedure. It also works by focusing on how to properly use joints and manage pain via stretches, acupuncture, proper exercise, and more. No two patients will have the same exact regimen even if they have this same medical condition. What works well for one person may not work at all for another.
By teaching patients how to properly stretch out tight muscles physiotherapy can help to resolve a lot of muscular pain. Learning how to properly warm-up and cool down before working out will go far in helping to reduce and alleviate painful conditions.
For conditions that are already affecting the body such as arthritis or joint pain, the person will learn how to properly walk and move so that they are reducing friction and pain. They will learn stretches that may help to reduce and alleviate the pain.
Learning how to incorporate more movement into their daily activities, many patients find that their pain is far less when they incorporate these motions into their daily activities. Many patients choose to combine several therapies into one protocol.
A good example is that they will incorporate an exercise program into their daily routine as well as perhaps acupuncture which will help to reduce pain by rechanneling the energy or disrupting the nerve sensation and refocusing it to another area.
Benefits Of Physiotherapy
There are many great benefits of physiotherapy. Such benefits include learning how to relax specific muscle groups so that you’re not putting excess stress on them when your walking, sitting, running etc. You’ll learn how to properly warm up your muscle groups and cool them down before an after workouts.
You’ll learn how to manage your own pain by your activities. If you’re using a TENS machine you’ll learn how to properly set up the machine to maximize the benefits to your body by using the machine. You’ll also learn how long to leave the machine on during the day and if you should use it at night.
Pain management is a great benefit of physiotherapy. If you’re trying to reduce the use of medications for pain physiotherapy may help you to cut pain killers out of your life or at least to reduce their use. Via life changes and proper exercise, many physiotherapists have helped their patients to lead fulfilling enjoyable pain free lives. This greatly improves the quality of life for entire families.
How Can I Access Physiotherapy To Ease Pain?
There are many great ways to access physiotherapy services. Many insurance plans require that you go through your general physician or GP to get a referral to physiotherapy. To arrange for such services you’ll need to make an appointment with your general practitioner and ask him or her for a referral to physiotherapy. They will then send a referral to a physiotherapist who will call you to arrange for an appointment. You may need to send copies of your insurance and fill out paperwork prior to your appointment.
If your insurance won’t cover your physiotherapy services you can arrange to pay privately and choose your own physiotherapist. If you opt to go with the second choice and pay privately for the physiotherapy services you can choose whichever physiotherapist you desire. Simply call their office and arrange for your appointment. If you have any copies of X-rays or other medical information your physiotherapist may ask you to bring it in with our or send it ahead of your appointment so that they can look it over and determine what your needs are prior to your appointment. Payment is typically expected at the time of services so you’ll want to know your budget and what your physiotherapist charges for an office visit.
Regardless of which route you choose to go, you’ll need to make sure that you give them full disclosure of your medical history to ensure that they are treating your needs properly. You’ll also need to sign papers that allow them access to your medical records including any X-rays and other diagnostics that may assist them in your treatment protocol.
Incoporating physiotherapy into your daily routine can greatly reduce pain and improve range of motion. It can improve the quality of life and help people to feel better as a whole. Physiotherapy doesn’t just stop in the office, it is something that will become routine as you lead your normal daily life. This will help to improve your health overall and allow you to lead a more normal life that is pain-free.